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LIGHTER MEALS

  for days when you're just not that hungry

Romaine salad with lemon vinaigrette

6/18/2017

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A few restaurants that I have tried of late have been doing a fresh take on the romaine lettuce.  No longer just used for Cesare salad, I like the way it is being presented cut into quarters. 

It was Father's Day today in Singapore.  My dad prefers the texture of ice-berg and romaine to mesclun mixes so I thought I'd add some crunchy raw leaves to his celebration dinner.  

I hope you enjoy making this super easy, super fast salad, which is perfect for the summer weather and a nice side dish to any BBQ.
Picture
INGREDIENTS
(Serves 6 as a side dish, 4 as a main)
Romaine lettuce - 2 large bunches

Dressing
Lemon juice - 1 lemon
Lemon rind - 1/2 lemon, finely chopped
White wine vinegar - 1 tablespoon
Extra virgin olive oil - 3 tablespoons
Mustard - 1/2 teaspoon
Organic brown sugar - 1 teaspoon
Sea salt - 1/2 teaspoon

To serve
Walnuts or cashews or almond slivers - small handful
Fresh herbs - any type, optional
Black pepper - to taste
PREPARATION
A) Salad leaves
Remove outer leaves if turning brown.  Trim the base of the stalk off.  Cut each bunch length wise, right through the middle. Cut into either 1/4's or if very large, cut into 1/6's.  

B) Dressing
Combine all ingredients in a small jam jar.  Shake thoroughly till well mixed.  Taste and add a little more salt, pepper, lemon juice or sugar as needed.

C) Plating
Arrange at least 2 segments on a large flat plate.   Use a teaspoon to drizzle the salad dressing generously over the leaves.   Top with nuts and fresh herbs.   Using a pepper mill,  sprinkle over a little black pepper.

D) Variations
If you're not vegetarian,  feel free to add a little roast or poached chicken to this salad.   Alternatively,  some salty panfried haloumi cheese or crumbled feta cheese and olives would also go nicely.
#highfibereating #paleo #homecooking #quickrecipe easyrecipe #summersalad #summereating #cleaneating #lemonvinaigrette #eatyourgreens #lemonzest #romainesalad #crunchysalads
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  • THE FREEDOM PROGRAM with RTT
  • IN THE MEDIA
  • 10 EASY HABITS & RECIPES
    • RECEIPES >
      • BREAKFAST
      • LIGHTER MEALS
      • BIGGER MEALS
  • VLOGS AND BLOGS
  • CONTACT