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IS FRUIT JUICE GOOD FOR YOU?

8/11/2017

1 Comment

 
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Many of us believe that eating fruit is good for us.   Rich in vitamins, phytonutrients, anti-oxidants and fiber,  it's a healthier way for most of us to end our meals.   A nice piece of fruit also finds its way into our tummy's as a natural snack. 

But what about fruit juice?  Is it good for us?  And how much sugar is there really in a single glass of OJ? Watch this the vlog and let me what you think!

 #sugarinfruit #fructose #sugarinjuice #howmuchsugar #OJ #orangejuice #freshlysqueezed #fruitfiber #cuttingbackonsugar #diabetes #eatyourfruitwhole
1 Comment
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12/4/2019 07:40:32 am

Fruit juice is important. I know that people need to go and understand just how great drinking fruit juice is. If you do not want to, then that is fine, and there are lots of other ways for you to still be healthy. I understand that not a lot of people will love fruit juice. If you want to start a much healthier lifestyle, then, bro, go out and rink as much fruit juice as you possible can, trust me.

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    Executive and Integrative Health Coach;
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  • HOME
  • DEVELOPMENT AND GROUP COACHING
    • RESUME WRITING
  • THE FREEDOM PROGRAM with RTT
  • HEALTH PROGRAMS
    • THE HAPPY-BODY-HAPPY-ME PROGRAM
    • THE PETER PAN PROGRAM
  • MY STORY
  • IN THE MEDIA
  • 10 EASY HABITS & RECIPES
    • RECEIPES >
      • BREAKFAST
      • LIGHTER MEALS
      • BIGGER MEALS
  • VLOGS AND BLOGS
  • CONTACT